Outreach Counselling

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" The Principles of Psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering."
- Carl Jung, Swiss Psychiatrist
"Out of your vulnerabilities will come your strength."
Sigmund Freud, Austrian Neurologist
"We think we listen, but very rarely do we listen with real understanding and true empathy. Yet listening of this very special kind, is one of the most potent forces of change that I know."
Carl Rogers, American Psychologist

What we can offer you.

At Savvy Counselling and Consulting, we use a person central approach when delivering our services, and use a large range of talk therapy modalities. Our services are personalised to the individual, For face-to-face consults, We offer an outreach Counselling service where we come to you. This service covers the Adelaide Hills area. Delivery methords we use:- Face-to-face - Online - Telehealth. We specialise in:- Individual Counselling- Couples & Family Counselling - Group Sessions - Depression, Anxiety, and Mental Health - Grief and Loss - Lost identity- Disaster and Crisis Psychological Response Deployment + FIFO Counselling- Community Resilience building - Suicide Prevention - Mentoring - Pshycosocial assistance, and service navigation - Wellbeing Consultation Counselling Modalities we use: - Solution Focused Therapy - Cognitive Behavioural Therapy (CBT) - Calming Techniques (Anxiety, PTSD, and phobia's). - Acceptance and Commitment Therapy (ACT) - Brief interventions - Suicide Prevention advice and presentations - Mindfulness based therapies - Structured Interviewing - Psychological First Aid (PFA) - Culture Centred Disaster Counselling