Oh!...Hello! Your curiosity got the better of you huh? and you scanned the little QR thing!! and here you are! This is a gentle reminder to be KIND to yourself! Ya...you heard me! Life is not easy and it can get stressful and messy sometimes, but you are only human and it's important to take care of your Mental Health. If you are having dark thoughts about taking your own life...Stop....think a moment....and aknowledge that the thought is there, but you don't have to listen to it, or act on it. You are in control. Lets get you some help ok? because you are an awesome person!!! Seriously...people do care about you and love you. Do me a favor ok? Call one of those crisis lines below, or if you are in danger right now or feel unsafe....call 000. You got this and yes...things do get better!...this is coming from someone who survived the fight with depression and suicidal idiation. Trust me. That first step towards help is a difficult one, but the right one. Get some help...Self care is not selfish! I'm proud of you. - Savvy.